Fermilab Walk2 Run is for Fermilab Employees, Users, and Affiliates.
This FREE 10-week program will teach you to run/speed walk, improve your fitness, and assist you in losing weight and lowering cholesterol. Not interested in running, please join us and walk. Walkers are welcome.
Week One will consist of running/speed walking 2 minutes and walking 4 minutes, repeated 5 times. We will gradually increase your running/speed walking potential each week. Week Ten will consist of a 30-minute continuous run/speed walk.
You are welcome to join us regardless of age, speed or level of experience. Wear athletic shoes and comfortable clothes.
When: 10 weeks beginning August 31 thru the week of November 2
Onsite Time: Wednesdays 4:30-5:15pm, Meet Outside Wilson Hall West Side
Telecommuters: At your convenience
Please complete your Recreation Waiver in FermiWorks prior to August 31st.
For more info email or call Jeanne in Recreation and Fermilab Engagement at x2548